Timely

Got a problem going into some high end tempo after 3 days of strength and explosivity. I got a cramp in the middle of 5minMpace and contracted something of a strain. I hope its not bad enough to extend my customary swing time to the point of reversibility. 3 days to recovery runs would be nice and then another 3 to some tempo like intervals would see me still on schedule. Well, 3 more days or so if I'm able to do some short speed or longer lactate and I wouldn't have lost a step. This was supposed to be the beginning of my off time, anyway. So, it could all work out just like it was destiny.